Insanity...a foolish or senseless action....like eating mindless amounts of Christmas goodies. This happens EVERY year. People drop off goodies to the office and I feel the need to try everything like I've never had it before... I think I barely left the kitchen today... cake, cupcakes, cookies, cheese... Seriously if it's yummy, I want some. And then, I think about the fact that I didn't run the past two days like I was suppose to, one of the two. So I do my 3 miles today and the whole time I'm thinking... butter and sugar ugh, please don't get sick. I didn't. And also thinking, WHEN WILL I EVER LEARN! This happens EVERY year! So I'm sure tomorrow I will under eat in order to compensate for today's over eating and tomorrow I run 5 miles. Should be a day of rest in there, but, we all know I'm not running on a Friday.
Is it possible to do the South Beach diet and still drink beer?? (rhetorical question)... what about South Beach and my only carbs ARE beer?!! Think about it...
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